Lydia Bird seems to have it all: a loving fiancĂ©, Freddie, a close-knit family, and strong friendships. But her life changes forever on her twenty-eighth birthday, when Freddie is killed in a tragic car accident. Lydia falls into deep grief, becoming homebound and unable to sleep. After her sister insists she seek help, Lydia is prescribed medication that allows her to sleep deeply—and enter an alternate reality where Freddie is still alive.
The story explores Lydia living between these two worlds. She slowly returns to work and social life in her real world, while secretly visiting the “alternate” life with Freddie. Over time, the emotional strain of balancing both lives forces Lydia to confront her grief, her identity, and the life she wants to lead.
The first half of the book felt slow and repetitive, lingering heavily on Lydia’s mourning. The grief is portrayed authentically, but at times the story dragged, making it feel laborious. The ending felt rushed—after months of processing grief, Lydia’s resolution was condensed into just a paragraph, leaving me wishing for a more fully developed next stage of her life.
This is not a typical romance. Readers seeking light-hearted love stories may be disappointed. However, those interested in grief, emotional healing, and family dynamics will find meaningful depth here. Personally, I found it slow at times, but appreciated the heartfelt exploration of loss and the eventual hope.
★★★☆☆

























